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Transformation and Healing: Sutra on the Four Establishments of Mindfulness
by Thich Nhat Hanh (Translator: Annabel Laity)
Product Group: Book
Publisher: Parallax Press (1990-08-01)
ISBN: 0938077341
EAN: 9780938077343
Binding/Media: Paperback - 170 pages
Edition: First Edition
SKU: AR10010162
Condition: Used: Very Good
Comments: Exactly as shown, Covers flat and shiny, Spine uncreased, Text clean with NO marks.Ships fast from smoke free home with email confirmation.Ships fast from smoke free home with email confirmation.
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Product Description
Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises—or contemplations—to aid in the practice of mindfulness in daily life. Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.
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